Art style: Pixar-like 3D.
Sonya standing in the middle ground.
Sonya is standing on пол in the middle ground in the midground. Torso facing camera. Head facing camera. Eyes on upward. Сжимают гриф штанги. Предельное напряжение. Sonya wears functional crossfit wear.
Medium shot at eye level, 9:16. Частые смены планов для демонстрации интенсивности.
Key light side, dramatic.
Focus: лицо Сони и штанга.
Dominant palette: #1A1A1A, #006400, #808080, #FFD700.
GAZE LOCK: Sonya head facing camera eyes on upward.
This is a single frozen instant (mid action) — no motion blur, no action chained.
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FINAL STYLE ENFORCEMENT (this is the authoritative rendering directive — it overrides any style wording elsewhere in the prompt):
Render this image in the following art style:
Stylized cinematic 3D, expressive animated characters, soft rounded forms, polished materials, warm cinematic lighting, charming facial expressions, high-end animated film look.
Every surface, skin, fabric, material, and environmental element must be rendered in this idiom.
